{"id":35427,"date":"2026-10-06T14:04:40","date_gmt":"2026-10-06T12:04:40","guid":{"rendered":"https:\/\/www.esnautic.com\/sense-categoritzar\/conferencia-del-ciclista-y-gran-entrenador-xabier-artetxe-en-es-nautic\/"},"modified":"2026-10-06T14:07:20","modified_gmt":"2026-10-06T12:07:20","slug":"conferencia-del-ciclista-i-gran-entrenador-xabier-artetxe-a-es-nautic","status":"publish","type":"post","link":"https:\/\/www.esnautic.com\/ca\/corporatiu\/conferencia-del-ciclista-i-gran-entrenador-xabier-artetxe-a-es-nautic\/","title":{"rendered":"Confer\u00e8ncia del ciclista i gran entrenador Xabier Artetxe, a Es N\u00e0utic"},"content":{"rendered":"<p>Aquest divendres, a les 17,30 hores, el sal\u00f3 social del Club N\u00e0utic Sant Antoni acull la conferencia \u2018Preparaci\u00f3 f\u00edsica de corredors en formaci\u00f3: enfocament i metodologia\u2019, a c\u00e0rrec del gran especialista bisca\u00ed Xabier Artetxe, entrenador de rendiment del Red Bull\u2013BORA\u2013hansgrohe. L&#8217;esdeveniment forma part del programa de la Vuelta a Ibiza Ciclismo Base by Parrot i l\u2019impulsen els organitzadors d&#8217;aquesta competici\u00f3 esportiva, al costat de l&#8217;Ajuntament de Sant Antoni.<\/p>\n<p>Artetxe trasllada a Eivissa la seva experi\u00e8ncia en el ciclisme professional per a parlar de com adaptar la preparaci\u00f3 f\u00edsica a les diferents etapes de desenvolupament dels corredors joves. Al llarg de la seua traject\u00f2ria, l&#8217;entrenador ha treballat a Seguros Bilbao sub-23, Caja Rural, Movistar Team y Team Sky\/INEOS Grenadiers, al costat de ciclistes com Egan Bernal i Carlos Rodr\u00edguez.<\/p>\n<p>\u201cLa idea amb aquesta xerrada \u00e9s donar coneixements b\u00e0sics de la metodologia d&#8217;entrenament i de les coses que s\u00f3n m\u00e9s importants en edats primerenques. No sols l&#8217;entrenament en la bici, sin\u00f3 tamb\u00e9 fora d&#8217;ella: recuperaci\u00f3, salut, dormir b\u00e9, menjar b\u00e9\u2026 Tot aquest tipus de consells que serviran d&#8217;ajuda per al futur\u201d, explica Artetxe.<\/p>\n<p>La programaci\u00f3 de la Vuelta a Ibiza Ciclismo Base by Parrot incorpora d&#8217;aquesta manera una mirada al desenvolupament dels joves ciclistes, que va m\u00e9s enll\u00e0 dels entrenaments sobre la bicicleta. Artetxe tamb\u00e9 participar\u00e0 en la Vuelta Cicloturista a Ibiza Campagnolo, durant els dies de l&#8217;esdeveniment.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-35423 size-full\" src=\"https:\/\/www.esnautic.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-05-at-12.48.45.jpeg\" alt=\"\" width=\"1080\" height=\"1350\" srcset=\"https:\/\/www.esnautic.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-05-at-12.48.45.jpeg 1080w, https:\/\/www.esnautic.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-05-at-12.48.45-240x300.jpeg 240w, https:\/\/www.esnautic.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-05-at-12.48.45-819x1024.jpeg 819w, https:\/\/www.esnautic.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-05-at-12.48.45-768x960.jpeg 768w, https:\/\/www.esnautic.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-05-at-12.48.45-750x938.jpeg 750w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest divendres, a les 17,30 hores, el sal\u00f3 social del Club N\u00e0utic Sant Antoni acull la conferencia \u2018Preparaci\u00f3 f\u00edsica de corredors en formaci\u00f3: enfocament i metodologia\u2019, a c\u00e0rrec del gran [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":35430,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","override":[{"template":"3","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","share_position":"bottom","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","post_calculate_word_method":"str_word_count","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_comment_section":"1","number_popup_post":"2","show_post_related":"1"}],"image_override":[{"single_post_thumbnail_size":"crop-715","single_post_gallery_size":"crop-500"}],"trending_post_position":"meta","trending_post_label":"Trending","sponsored_post_label":"Sponsored by","disable_ad":"0"},"jnews_primary_category":[],"jnews_override_counter":{"view_counter_number":"0","share_counter_number":"0","like_counter_number":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[53],"tags":[],"class_list":["post-35427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corporatiu"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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